Life appears to be in chaos in this tumultuous time, and the world is struggling to combat the covid19 pandemic. Fear, anxiety, confusion, and despair are the most frightening monsters lurking above everyone’s heads, attempting to take them out.
Despite the demons’ terrifying presence, there seems to be a ray of hope within the masses. This ray of sunshine is visible by way of a positive attitude shared by all of us.
Turning COVID Into an Opportunity
The anxiety that came with the COVID 19 lockdown was a burden on many individuals emotionally. This led to major changes in our daily lives and unexpected negative consequences. However, we can transform this crisis into an opportunity. How?
First of all, this lockdown offers a unique opportunity for families to enjoy quality time together. Everyone in the family can participate in more imaginative things like baking, cooking, gardening, and sketching as everyone is at home. Parents can spend time and play with their youngsters and engage in daily activities, which helps to strengthen family bonds.
The second reason was that the lockdown allowed people to have more time, which they might use in a creative way to take better care of themselves or learn new hobbies or skills. Stress, worry, and losing hope are indicators of not utilizing time efficiently. Therefore, people can find a good balance between sleep, exercise or leisure, socializing online, and relaxation.
Thirdly, confinement offers an excellent opportunity to reignite your passion and learn new skills. As the threat of getting the pandemic can be even more fatal than even the virus itself, we should learn to manage anxiety and stigma. This means that we must be aware of various stress reactions.
Fourth The lockdown can be a chance to live a healthy lifestyle. We can change our way of living to one that is healthier. For example, we can grow vegetables using our space at home. Because we don’t have the option of leaving the house, we can eat fresh fruits and veggies instead of packaged food items. So it’s time to concentrate your efforts on something which will enhance our health and our overall psychosocial wellbeing.
Fifth, since knowledge is power, The lockdown is an excellent time for reading and writing. Every day, you should spend a minimum of 30 minutes reading. You can already acquire numerous products to ease your boredom in this short time.
Additionally, this kind of challenge provides the opportunity to build resilience. We’ve gone through a lot together. It started with massive earthquakes that devastated our citizens’ lives and livelihoods. It then escalated to African swine disease (ASF). This pandemic virus is followed by landslides, torrential rains, and earthquakes. This Pandemic COVID 19 isn’t over, and the earthquake has returned to terrify us!
The good news is that people have realized this and now get their information from multiple reliable sources. This is why newspapers are shutting down, and people are turning to stream services to “cut the cord” for what they would like to view. What do you have to choose from now? Infections, hospitalizations, and deaths seem to be declining. Medical experts think we will be returning to normal by fall, whatever that might mean. It would help if you did what you believe is right. Utilize common sense. Find as much information as possible from a variety of sources.